Milk'init

Being on a diet you start to realise the things that don't help with weight. One of them is the regular coffee. I don't really mean standard filter coffee with a splash of milk, but things such as cafe latte or mochas.

These are typically milky drinks with an espresso shot or two. I guess one a day is fine, but if like me you can have up to 3 large ones, that can equate to nearly three pints of semi skimmed a day - which is an awful lot.

Just made me think...........